Hey guys! Welcome to my Well-Being column!

In my life I have found that my well-being is directely connected to my work place, to the amount of money I currentely have available (that took a long time for me to confess to myself), the people I surround myself with, sports, free-time and how I spend it and a balanced diet. There‘s probably a lot more but that is all I can think of right now.

Knowing all of this, those are a few topics that I am going to talk about in this category. In case you already have been to my Lifestyle column you know that diet and sports are going to be handled over there.
That leaves us with mental-health, self-care and money. I also enjoy talking about sex although it makes some people uncomfortable. But take a moment and just think about the experience and knowledge you can gather by just talking about it. Tripple your knowledge!

All that being said, I am looking forward to starting a conversation with you! So let me know what you think and what topics you would like to talk about! I hope you are well and I‘ll see you soon!

Ingalisa

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